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CONDITIONS

Conditions

 

SCIATICA


People often think they have an attack of sciatica, but their painful tight chronically contracted muscles are the cause of pain and problems they experience.

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SCIATICA

, 22.10.2019

People often think they have an attack of sciatica, but their painful tight chronically contracted muscles are the cause of pain and problems they experience. Read more

Hips


Knee injuries, cartilage degeneration and meniscus injuries are common and frequent injuries.

Especially active sporty people are prone to these injuries. Many of my clients decided to take up...

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Hips

, 01.10.2019

Knee injuries, cartilage degeneration and meniscus injuries are common and frequent injuries.

Especially active sporty people are prone to these injuries. Many of my clients decided to take up... Read more

The main cause of stiffness and chronic pain


The key to understanding the causes of chronic muscle and joint pain is in the role of proprioception. Proprioception is the sense of self-movement (of muscles and skeleton), it is self-perception and self-awareness; it is about being alive. Ever...

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The main cause of stiffness and chronic pain

, 06.09.2019

The key to understanding the causes of chronic muscle and joint pain is in the role of proprioception. Proprioception is the sense of self-movement (of muscles and skeleton), it is self-perception and self-awareness; it is about being alive. Ever... Read more

A foot and a hip always function cooperatively


Why? Because the knee joint (connects the two parts of the knee) can move only in the direction backwards and forward and cannot bend in any other angle. If we move our foot to the left or the right, the knee doesn’t move, and it is locked; the hip must move. Hence, if we would like to...

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A foot and a hip always function cooperatively

, 22.08.2019

Why? Because the knee joint (connects the two parts of the knee) can move only in the direction backwards and forward and cannot bend in any other angle. If we move our foot to the left or the right, the knee doesn’t move, and it is locked; the hip must move. Hence, if we would like to... Read more

Neck pain


Cervical vertebrae are part of the spinal column, and we tend to forget that when we talk about neck pain. If you can't or don't know how to move the rest of your spine (back), the neck seems stiff to you, limited in its mobility. However, once you learn how to include the entire spine into the movement of your body, you...

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Neck pain

, 20.08.2019

Cervical vertebrae are part of the spinal column, and we tend to forget that when we talk about neck pain. If you can't or don't know how to move the rest of your spine (back), the neck seems stiff to you, limited in its mobility. However, once you learn how to include the entire spine into the movement of your body, you... Read more

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