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AEQ METHOD® | Good to know

A Conversation with Thomas Hanna, Ph.D. by Helmut Milz, M.D.


Milz: Intellectual knowledge is knowledge for its own sake, but somatic knowledge is knowledge for oneself that allows us to have control...

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A Conversation with Thomas Hanna, Ph.D. by Helmut Milz, M.D.

, 28.02.2018

Milz: Intellectual knowledge is knowledge for its own sake, but somatic knowledge is knowledge for oneself that allows us to have control... tukaj.

"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)


Watch this wonderful video to learn the skill of calming down in difficult situation by taking deep breaths.

What the kids say is based on their understanding of difficult emotions and how they cope through breathing. Wouldn't it be great if we can teach our kids when they are young?

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"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)

, 27.02.2018

Watch this wonderful video to learn the skill of calming down in difficult situation by taking deep breaths.

What the kids say is based on their understanding of difficult emotions and how they cope through breathing. Wouldn't it be great if we can teach our kids when they are young? tukaj.

Resistance


In a human being, any action that doesn’t offer instant satisfaction or, in other words, ...

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Resistance

, 27.02.2018

In a human being, any action that doesn’t offer instant satisfaction or, in other words, ... tukaj.

What can you learn about life doing somatic movements on the floor?

, 27.02.2018

The process that Clinical Somatics uses. tukaj.

Evolution of somatic methods


So many things have changed through the evolution of time, yet some things necessarily have not. The problem is that the newly evolved self has to, at times, reconcile with the past “self”...

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Evolution of somatic methods

, 27.02.2018

So many things have changed through the evolution of time, yet some things necessarily have not. The problem is that the newly evolved self has to, at times, reconcile with the past “self”... tukaj.

What does knowing somatic movements bring you?


The education that you get from the somatic...

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What does knowing somatic movements bring you?

, 27.02.2018

The education that you get from the somatic... tukaj.

Clinical somatics and fluid movement


Everyone should master the awareness of their body movements. It means everyone should observe and learn to sense the changes in their movement and consciously alter those changes. This would make it easier to determine the cause of the pain, prevent it and as a result...

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Clinical somatics and fluid movement

, 23.02.2018

Everyone should master the awareness of their body movements. It means everyone should observe and learn to sense the changes in their movement and consciously alter those changes. This would make it easier to determine the cause of the pain, prevent it and as a result... tukaj.

Creativity


In this video clip you can see importance of the decision to take enough time when playing with somatic movements to learn.

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Creativity

, 22.02.2018

In this video clip you can see importance of the decision to take enough time when playing with somatic movements to learn. tukaj.

Best Hula Dance In Hawaii


Video of the best Hula Dance In Hawaii

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Best Hula Dance In Hawaii

, 22.02.2018

Video of the best Hula Dance In Hawaii tukaj.

Stages of Crawling

, 22.02.2018

YouTube Video tukaj.

Tai chi


Video of Tai chi.

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Tai chi

, 22.02.2018

Video of Tai chi. tukaj.

Changes


"Even though it may not look that way at first, people are unhappy because they want to be and they choose to be unhappy."

We live according to our beliefs, for the changes to get results. But is this true?...

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Changes

, 17.02.2018

"Even though it may not look that way at first, people are unhappy because they want to be and they choose to be unhappy."

We live according to our beliefs, for the changes to get results. But is this true?... tukaj.

How CSE Techniques affect the Brain


CSE teaches with audio, visual and kinesthetic learning: clear communication, visual cues when necessary (and mirror exercises) and tons of sensory motor (kinesthetic) awareness.

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How CSE Techniques affect the Brain

, 17.02.2018

CSE teaches with audio, visual and kinesthetic learning: clear communication, visual cues when necessary (and mirror exercises) and tons of sensory motor (kinesthetic) awareness. tukaj.

Motion in the centre of the body has to be efficient


Common cause for problems with the joints of arms, legs and neck is sensory-motor amnesia (SMA) of the body's center and improper muscle tone of the torso causing the pelvis to move incorrectly.We are learning from the birth on how to engage muscles correctly and democratically when moving. A democratic...

Preberi vse

Motion in the centre of the body has to be efficient

, 17.02.2018

Common cause for problems with the joints of arms, legs and neck is sensory-motor amnesia (SMA) of the body's center and improper muscle tone of the torso causing the pelvis to move incorrectly.We are learning from the birth on how to engage muscles correctly and democratically when moving. A democratic... tukaj.

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