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AEQ Clinical Somatics

 

AEQ Clinical Somatics is a learning process to gain bete quality of control over muscles and movement in order not to unintentionally and involuntary tighten the muscles.

 

Moreover, it is also a process of disovering our past emontional and Physical traumas, learning how to understand and change them. These traumas have reduced and automatized aur voluntary control over the muscles and  moves throught our subconscious, leaving us without any options to infuence the condition, even thought is painful an restrictive.  Like any other learning process, it takes time and persistent, pain-free and self-conscious work to make a gradual improvement.

 

What is AEQ Clinical Somatics

 

What is AEQ Clinical Somatics?

 

It is learning process to gain bete quality of control over muscles and movement in order not to unintentionally and involuntary tighten the muscles.

 

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How to Regain Top Form

 

How to Regain Top Form?

 

As we perfect the abilities of our body, they become more automated, which in turn means that we have less conscious control over them.

 

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Integrity and Consciousness

 

Integrity and Consciousness

 

A man without a conscience would be like a robot: perfect in its movement in an unconditional orientation towards the goal.

 

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Stretching and Pandiculation

June 9th, 2015

The central nervous system controls how the muscles work. When we move, our brain constantly receives feedback about our environment. This inflow of ...

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Stretching and Pandiculation

June 9th, 2015, 21.02.2017

The central nervous system controls how the muscles work. When we move, our brain constantly receives feedback about our environment. This inflow of information allows us to move our body in the most efficient way possible. By repeating and consciously correcting any wrong movements, our movement becomes better and increasingly correct. tukaj.

My car moves better than me

January 30, 2015

When reading test results of a new BMW i8 that was just launched to the market, I noticed an obvious and worrying trend. The automotive technology pr ...

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My car moves better than me

January 30, 2015, 20.02.2017

When reading test results of a new BMW i8 that was just launched to the market, I noticed an obvious and worrying trend. The automotive technology progressed whereas people’s efficiency of movement and their self-awareness decreased. tukaj.

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